Description
Discover the Costa Rican Tea Recipe, a powerful herbal infusion known for its natural weight loss properties. Made with tropical ingredients like pineapple, lemongrass, mint, and cinnamon, this traditional tea is packed with antioxidants, metabolism boosters, and digestive health benefits. Whether you enjoy it hot or iced, this tea can help curb appetite, improve digestion, and support a healthy lifestyle. Learn how to make it step-by-step and incorporate it into your daily routine for optimal results. Explore the history, health benefits, and variations of this flavorful Costa Rican weight loss tea today! 🌿🍍☕
Ingredients
-
- 1 tablespoon fresh ginger (sliced)
-
- 1/2 tablespoon fresh turmeric (or 1/2 teaspoon ground turmeric)
-
- 1 cinnamon stick
-
- 1/4 cup fresh mint leaves
-
- 1/3 cup pineapple chunks
-
- 1 cup water
-
- 1 Lemon Verbena tea bag
-
- 1 tablespoon apple cider vinegar (optional)
-
- Lemon slice (optional)
-
- Honey (optional)
Instructions
-
Prepare the Ingredients:
- Wash and chop the fresh ingredients, including ginger, turmeric, pineapple, and mint leaves.
-
Boil the Water:
- In a medium-sized pot, bring 1 cup of water to a gentle boil over low heat.
-
Add Ingredients to the Pot:
- Add the sliced ginger, turmeric, cinnamon stick, fresh pineapple, and mint leaves into the boiling water.
-
Steep the Tea:
- Reduce the heat and let the mixture simmer for 5 minutes to extract the flavors and nutrients.
- Remove from heat and add the Lemon Verbena tea bag. Cover and let it steep for another 5-10 minutes.
-
Strain and Serve:
- Strain the tea into a cup to remove solid ingredients.
- If using optional ingredients, stir in apple cider vinegar, a lemon slice, or honey.
-
Enjoy Hot or Cold:
- Serve immediately while warm, or let the tea cool and refrigerate for an iced version.
- For iced tea, pour over ice cubes and garnish with extra mint leaves.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Drinks
- Method: Simmering
- Cuisine: Costa Rican / Herbal
Keywords: Herbal weight loss tea, natural fat-burning beverages, Guarumo tea benefits, traditional Costa Rican remedies, metabolism-boosting teas, antioxidant-rich teas, Cecropia peltata uses, pineapple and lemongrass tea, appetite suppressant drinks, anti-inflammatory herbal teas.